Herbal Remedies for Holiday Stress Relief
December 21 @ 11:00 am - 12:30 pm$35
At The Alchemist’s Kitchen in Stockton Market
Holiday Stress Relief
Our immune systems are one of the most important and intricate systems in our body. Unfortunately, we often take them for granted when things are running smoothly. This time of year is a wonderful time to talk about immune system health, and how to prepare our bodies for the upcoming cold and flu season.
In this class we will discuss some of my favorite herbs to support and nourish the immune system for the upcoming winter months.
We will sample several herbs, and individuals will get to take home a handout including recipes.
$35 in advance per session
$40 at the door per session
tickets are non-refundable
My mission is to reconnect people with plants for optimum health and balance through herbal consultations, custom blends, and classes/workshops because plants and people are made for each other.
I am the founder of Cultivating Roots LLC, a small-scale herb farm and apothecary based out of Bucks County, PA and Titusville, NJ. Most recently, I formed an Herbalists Without Borders chapter in Mercer County, NJ because I believe health and wellness is our birthright, and everyone deserves equal access.
I have a Bachelor of Sciences degree in biology, and have spent the last several years working and studying with different herbalists. I finished the two-year clinical herbalist training program at David Winston’s Center for Herbal Studies, where I am currently taking a Therapeutics program. In addition, I am working with Andrew Appello of Healthy Living Acupuncture in Princeton, NJ to become a registered herbalist of the American Herbalist Guild. I will always be a student, and will forever be in awe of the plants.