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Introduction to Ayurveda
February 23, 2019 @ 6:00 am - 7:30 am$30
At The Alchemist’s Kitchen in Stockton Market
Introduction to Ayurveda with Rachel May
Ayurveda is the science of life; an understanding of balance within all levels of consciousness and being that is in intimate relationship with the elements and the universal. We each are a balance of these elements; and our genetics, environment and choices can shift the scales and develop a wide variety of illnesses & disorders. Ayurveda looks to heal the body, mind & spirit by looking to the root of our issue; and cultivating rituals & routines of self care to support ourselves in the maintaining our health and wellness.
We will spend an afternoon discovering what Ayurveda is; as well as the philosophy system of consciousness that clarifies how our beings are connected to the universal. We will learn what the doshas are; and what typical imbalances look like for each dosha. We will take a thorough constitution test to discover what our own doshic imbalances are; and discuss some simple ways of integrating the wisdom of Ayurveda into our lives.
There will be take home handouts.
$35 at the door
Space for this event is limited, please register online to reserve your spot
tickets are non-refundable
Space for this event is limited, please register online to reserve your spot!