WORKSHOP: Winter Remedies – Herbal Support During the Winter Months with Jenn Allen

 SATURDAY, NOVEMBER 3RD | 11:00-12:30PM 

At The Alchemist’s Kitchen in Stockton Market

This workshop is a space to deepen our understanding of the ways Mother Nature offers us some of the most potent and effective remedies for winter cold and flu season right in our own kitchen pantries.

A century ago our ancestors knew how to use household remedies in a preventive way to promote health and wellbeing with plants found in the wilds or gardens of their own backyards. Today, much of this knowledge has been lost due to advances in the modern allopathic medicine system. Due to current challenges for some Americans to have sufficient health insurance there is a renewed interest in ways that plants can be used to assist in the prevention of physical discomforts due to colds and viruses. Mother Nature offers us some of the most potent and effective remedies for winter cold and flu season right in our own kitchen pantries. By learning to view food as medicine we can help to increase support for the immune system through the inclusion of certain herbs and spices in our daily cooking as well as create delicious and unique remedies for specific ailments like sore throats, coughs, flu symptoms and fevers.

This is a demonstration class but recipes, an informative handout, and samples will be given for you to experience and try in the class.

 

$30 advance/$35 at the door

tickets are non-refundable

Facebook page: https://www.facebook.com/events/311550262995553/

Website: winterremediesherbalsupport.splashthat.com

Space for this event is limited, please register online to reserve your spot!

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Sunday Morning Yoga at Stockton Market!

Yoga At Stockton Market

We’re taking a hiatus. Please check back in September.

Start your week off with a relaxed mind and open heart.

Sunday mornings at 9am

The Market will open early on Sundays for a small yoga class. All levels are welcome to bring a mat and enjoy the morning with neighbors and friends. Afterwards, stay and explore the Stockton Market and its unique vendors.

Drop in rate is $7 per person for a 60 minute class.

Led by Amy Novack who has been teaching yoga for the past 13 years and recently chose to make Stockton her home. Amy keeps busy by substitute teaching yoga classes and doing workshops in Flemington, Lambertville.

Website: www.amynovack.com

Plants Heal Class a big hit!

One of our newest additions to the market, The Alchemist’s Kitchen recently held a Plants Heal Class. It was a huge success and we wanted to share a few photos with you.

Be sure to check out other events hosted by The Alchemist’s Kitchen HERE