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Introduction to Herbal First Aid w/ Kate Moxham

At The Alchemist’s Kitchen in Stockton Market

Learn how to assemble a practical herbal first aid kit.

Medicinal herbs have many different applications, and first aid is no exception. We have so many incredible plants growing all around us that are both powerful and versatile. Throughout any given day, there are many unexpected events that can happen, and if you are not prepared it can be very nerve-racking. Learn how to assemble a practical first aid kit that can provide relief from issues such as burns, cuts, bee stings, diarrhea, and musculoskeletal pain.

In this class we will talk about some of the common first aid plants growing around us, and their medicinal properties and actions. We will also discuss different herbal preparations, and how to best use each herb. Each student will take home a handout with some recipes and a salve sample.

$30 in advance per session
$35 at the door per session

Space for this event is limited, please register online to reserve your spot!

This class is open to all, from curious beginners to budding herbalist’s!

tickets are non-refundable

Get Tickets

Kathryn Moxham

My mission is to reconnect people with plants for optimum health and balance through herbal consultations, custom blends, and classes/workshops because plants and people are made for each other.

I am the founder of Cultivating Roots LLC, a small-scale herb farm and apothecary based out of Bucks County, PA and Titusville, NJ. Most recently, I formed an Herbalists Without Borders chapter in Mercer County, NJ because I believe health and wellness is our birthright, and everyone deserves equal access.

I have a Bachelor of Sciences degree in biology, and have spent the last several years working and studying with different herbalists. I finished the two-year clinical herbalist training program at David Winston’s Center for Herbal Studies, where I am currently taking a Therapeutics program. In addition, I am working with Andrew Appello of Healthy Living Acupuncture in Princeton, NJ to become a registered herbalist of the American Herbalist Guild. I will always be a student, and will forever be in awe of the plants.

website: cultivatingroots.com

Kathryn-Moxham

Introduction to Nervines: Herbal Support for Stress and Anxiety w/ Kate Moxham

At The Alchemist’s Kitchen in Stockton Market

Feeling stressed or anxious? Learn which herbs help support the nervous system.

Nervines are a general term for herbs that have a calming and soothing effect on the nervous system. This category includes herbs that help lessen anxiety, insomnia, depression and pain. We live in a culture where life is extremely fast-paced, and it can be hard to slow down and take time for ourselves. In addition to everyday stressors, there are countless things happening in the world right now where it is easy to feel overwhelmed and helpless. Although nervines can’t solve all these issues, they can provide powerful medicine, and can help us slow down, take a deep breath, and work on healing our own hearts.

In this class we will talk about some of my favorite nervines, how to choose ones that are most fitting for you, and the best ways to incorporate them into your daily life. Each student will get to sample some herbal teas and tinctures and go home with handouts.

$30 in advance per session

$35 at the door per session

Space for this event is limited, please register online to reserve your spot!

This class is open to all, from curious beginners to budding herbalist’s!

tickets are non-refundable

Get Tickets

Kathryn Moxham

My mission is to reconnect people with plants for optimum health and balance through herbal consultations, custom blends, and classes/workshops because plants and people are made for each other.

I am the founder of Cultivating Roots LLC, a small-scale herb farm and apothecary based out of Bucks County, PA and Titusville, NJ. Most recently, I formed an Herbalists Without Borders chapter in Mercer County, NJ because I believe health and wellness is our birthright, and everyone deserves equal access.

I have a Bachelor of Sciences degree in biology, and have spent the last several years working and studying with different herbalists. I finished the two-year clinical herbalist training program at David Winston’s Center for Herbal Studies, where I am currently taking a Therapeutics program. In addition, I am working with Andrew Appello of Healthy Living Acupuncture in Princeton, NJ to become a registered herbalist of the American Herbalist Guild. I will always be a student, and will forever be in awe of the plants.

website: cultivatingroots.com

Kathryn-Moxham

Digestive Herbs 101 w/ Kate Moxham

At The Alchemist’s Kitchen in Stockton Market

In this class we will talk about common digestive issues, and how to choose the best herbs for you based on their actions and energetics.

The digestive system plays an integral role in our overall health and well-being, and all the systems in our body depend on its health and proper functioning. The lining of the gastrointestinal tract is very complex, and all together its surface area is about 2400 square feet. It’s made up of an intricate system of microflora whose effects on our health we learn more about every day. With all these components, it is easy to see why digestive issues are so common, and why these issues can affect every cell in our body.

The good news is that digestion can be self-correcting, and even the gentlest herbs can have a huge impact on our gut health, without having any side effects. In this class we will talk about common digestive issues, and how to choose the best herbs for you based on their actions and energetics. We will sample some herbal teas and bitters, and individuals will go home with a handout including some recipes.

$30 in advance per session

$35 at the door per session

Space for this event is limited, please register online to reserve your spot!

tickets are non-refundable

Get Tickets

Kathryn Moxham

My mission is to reconnect people with plants for optimum health and balance through herbal consultations, custom blends, and classes/workshops because plants and people are made for each other.

I am the founder of Cultivating Roots LLC, a small-scale herb farm and apothecary based out of Bucks County, PA and Titusville, NJ. Most recently, I formed an Herbalists Without Borders chapter in Mercer County, NJ because I believe health and wellness is our birthright, and everyone deserves equal access.

I have a Bachelor of Sciences degree in biology, and have spent the last several years working and studying with different herbalists. I finished the two-year clinical herbalist training program at David Winston’s Center for Herbal Studies, where I am currently taking a Therapeutics program. In addition, I am working with Andrew Appello of Healthy Living Acupuncture in Princeton, NJ to become a registered herbalist of the American Herbalist Guild. I will always be a student, and will forever be in awe of the plants.

website: cultivatingroots.com

Kathryn-Moxham

Herbs for Children 101 w/ Kate Moxham

At The Alchemist’s Kitchen in Stockton Market

In this workshop we will discuss several herbs that are great for children, their herbal actions, medicinal preparations, and how to grow them in your own garden.

Medicinal herbs work in harmony with the human body, and bring us back into a state of balance while strengthening our systems, and serve as great teachers to us all. They are especially effective for children, whose tiny bodies can respond very quickly to even the gentlest herbs. While it is necessary to sometimes turn to western medicine for specific conditions, incorporating herbs into your family’s lives is an integral part of wellness. In addition, a lot of plants that are great for kids can be easily grown, and making your own medicine from them is very cost effective.

In this class, we will discuss several herbs that are great for children, their herbal actions, medicinal preparations, and how to grow them in your own garden. We will also go over common ailments, and how to effectively choose the best herbs for your kids. Individuals will take home several handouts, and be able to choose a packet of seeds to take home and plant.

$30 in advance per session
$35 at the door per session

Space for this event is limited, please register online to reserve your spot!

tickets are non-refundable

Get Tickets

Kathryn Moxham

My mission is to reconnect people with plants for optimum health and balance through herbal consultations, custom blends, and classes/workshops because plants and people are made for each other.

I am the founder of Cultivating Roots LLC, a small-scale herb farm and apothecary based out of Bucks County, PA and Titusville, NJ. Most recently, I formed an Herbalists Without Borders chapter in Mercer County, NJ because I believe health and wellness is our birthright, and everyone deserves equal access.

I have a Bachelor of Sciences degree in biology, and have spent the last several years working and studying with different herbalists. I finished the two-year clinical herbalist training program at David Winston’s Center for Herbal Studies, where I am currently taking a Therapeutics program. In addition, I am working with Andrew Appello of Healthy Living Acupuncture in Princeton, NJ to become a registered herbalist of the American Herbalist Guild. I will always be a student, and will forever be in awe of the plants.

website: cultivatingroots.com

Kathryn-Moxham
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